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Go to FACETONED – Face Fitness Programme to look younger. Download the App!

With Carme’s program you will obtain a “Face to Body” Pilates workout!

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Increase your core strength, increasing muscle tone and ability.
Enhance your balance and posture, reducing any aches and pains, now or in the future.
Improve your flexibility, allowing you to tackle more complex moves.
Naturally enhance the look and appearance of your face – the more you work at it, the better the results!

Choose your personal workout

Pilates Set £15.00Your 5 Days Week Workout
Set of 4 Intermediate Mat Pilates Videos + 1 Stretching for only £15.00 - Ideal for busy days where you need to fit in a workout, Studio Carme’s Pilates videos are short yet impactful, providing strength and improving posture. Includes the following videos:

Getting to The Core – ~20 Mins – 20 mins solely dedicated to toning the core.
Pilates Strength – ~20 Mins – Balance out toning your core and legs for full definition.
Pilates Plus – ~15 Mins – Take you Pilates workout to the next level and tackle the core, arms and back.
Total Pilates – ~50 Mins – Full body workout based on the Pilates method focused on the core, legs, arms and back.
Daily Stretching Tonic– ~20 Mins – Full body stretching with Markella to help you body become more flexible and younger.

Stretching Through Pilates Movements

Face and Body Pilates

Dancing With Luis Costa

Four Steps To A Natural Facelift – S7

Ultimate Core Condition Volume & Toning – Gloves – S6

Tone Your Forehead And Brighten Your Eyes – S5

Fuller Cheeks Toned Chin – Gloves – S4

Chin and Neck – S3

Brighten The Eyes – S2

Lift The Cheeks – S1

Deep Core Routine – Gloves – 13

Corner Routines – Gloves – 12

Key Routine Movements – 11

Deep Face Core Conditioning – 10

Powerful Face Conditioning – 9

Intense Core Conditioning Volume & Toning – Gloves – 8

Deeper Conditioning For The Core – Gloves – 7

Engage Your Core – Achieve Volume – Gloves – 6

Obtaining a Balanced Face – Gloves – 5

Mastering of Key Movements – 4

Conditioning Using Resistance – 3

Consolidate Control of Basic Movements – 2

Learn to Connect with your Facial Muscles – 1

Daily Stretching Tonic for You

Total Pilates for You

Pilates Plus + for You

Pilates Strength for You

Getting to the Core for You

Masaje Facial

Domingo – Cinco Minutos

Sabado – Guantes vs Basicos

Viernes – Ojos y Frente

Jueves – Guantes Comisura Boca

Miercoles – Barbilla y Cuello

Martes – Guantes Internos

Lunes – Pomulos

Fitness Facial Avanzado

Fitness Facial Intermedio

Cuarta Clase

Tercera Clase

Seguna Clase

Primera Clase

Your Face Level 2

Your Face Level 3

Your Face Level 1

Full Face Workout

Intermediate Face Workout

Advanced Face Workout

Friday – Opened Eyes and Smooth Forehead

Monday – Toned Cheeks

Wednesday – Toned Chin and Long Neck

Thursday – Corner Gloves

Tuesday – Internal Gloves

Facial Massage

Sunday – Five Minutes

Saturday – Gloves vs. Basics

Getting to the Core

Pilates Strength

Pilates Plus +

Total Pilates

Daily Stretching Tonic

If you have purchased my videos and no longer have access to them please email me at support@studiocarme.co.uk.

Please allow 48 hours for response.

Many thanks, Carme