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Rowing 🚣‍♀️ in the reformer. Teaching this exercise to one of my clients. A great way to gain upper body strength, flexibility, control and coordination. . . #pilatesrowing #pilates #nottinghillstudios #carmefarre #studiocarme #fitover45 #facialfitness #facepilates #faceyoga #timelessageing #instapilates #strongnotskinny

Rowing 🚣‍♀️ in the reformer. Teaching this exercise to one of my clients. A great way to gain upper body strength, flexibility, control and coordination. .
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#pilatesrowing #pilates #nottinghillstudios #carmefarre #studiocarme #fitover45 #facialfitness #facepilates #faceyoga #timelessageing #instapilates #strongnotskinny

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