Go to FACETONED – Face Fitness Programme to look younger. Download the App!
With Carme’s program you will obtain a “Face to Body” Pilates workout!
- Increase your core strength, increasing muscle tone and ability.
- Enhance your balance and posture, reducing any aches and pains, now or in the future.
- Improve your flexibility, allowing you to tackle more complex moves.
- Naturally enhance the look and appearance of your face – the more you work at it, the better the results!
Stretching Through Pilates Movements
Face and Body Pilates
Dancing With Luis Costa
Four Steps To A Natural Facelift – S7
Ultimate Core Condition Volume & Toning – Gloves – S6
Tone Your Forehead And Brighten Your Eyes – S5
Fuller Cheeks Toned Chin – Gloves – S4
Chin and Neck – S3
Brighten The Eyes – S2
Lift The Cheeks – S1
Deep Core Routine – Gloves – 13
Corner Routines – Gloves – 12
Key Routine Movements – 11
Deep Face Core Conditioning – 10
Powerful Face Conditioning – 9
Intense Core Conditioning Volume & Toning – Gloves – 8
Deeper Conditioning For The Core – Gloves – 7
Engage Your Core – Achieve Volume – Gloves – 6
Obtaining a Balanced Face – Gloves – 5
Mastering of Key Movements – 4
Conditioning Using Resistance – 3
Consolidate Control of Basic Movements – 2
Learn to Connect with your Facial Muscles – 1
Daily Stretching Tonic for You
Total Pilates for You
Pilates Plus + for You
Pilates Strength for You
Getting to the Core for You
Masaje Facial
Domingo – Cinco Minutos
Sabado – Guantes vs Basicos
Viernes – Ojos y Frente
Jueves – Guantes Comisura Boca
Miercoles – Barbilla y Cuello
Martes – Guantes Internos
Lunes – Pomulos
Fitness Facial Avanzado
Fitness Facial Intermedio
Cuarta Clase
Tercera Clase
Seguna Clase
Primera Clase
Your Face Level 2
Your Face Level 3
Your Face Level 1
Full Face Workout
Intermediate Face Workout
Advanced Face Workout
Friday – Opened Eyes and Smooth Forehead
Monday – Toned Cheeks
Wednesday – Toned Chin and Long Neck
Thursday – Corner Gloves
Tuesday – Internal Gloves
Facial Massage
Sunday – Five Minutes
Saturday – Gloves vs. Basics
Getting to the Core
~ 20 MinsPilates Strength
~ 15 MinsPilates Plus +
~ 15 MinsTotal Pilates
~ 45 MinsDaily Stretching Tonic
~ 20 MinsIf you have purchased my videos and no longer have access to them please email me at support@studiocarme.co.uk.
Please allow 48 hours for response.
Many thanks, Carme